What to Expect in Your Sessions

REIKI

The sessions take place in a treatment room much like a massage room. No overhead lighting, just salt and crystal lamps for a mystical zen like experience. Soft music with various healing hertz will play in the background, most likely attuned to the chakra(s) that most need balancing. After a few minutes to talk, answer questions, and set the intention for the session, we will begin. Sessions are around 90 minutes with 45-60 minutes of active Reiki healing. Time will depend on what your body is willing to receive.

You are FULLY CLOTHED, laying on a heated massage table with weighted and/or fluffy blankets provided for your comfort, as well as a bolster for under the knees. Your eyes will be covered with a weighted eye mask to block out light and allow for complete relaxation. Your session will consist of gentle placements of the hands above or upon various regions of the body while guiding my hands a few inches above the you, allowing Reiki to flow through the entire physical and energetic body. Crystals may also be placed along various chakra points along the body to aid in balancing.

You can expect to experience an increased state of relaxation or calmness as Reiki balances the energy centers of the body. Some people have reported feeling warmth from the hands, cool or tingling sensations, seeing colors or flashes behind the eyelids. It is also not uncommon to have an emotional release (sadness, anger etc) during a Reiki session. I am here to support you through the entire process.

EMOTION CODE

These sessions take place in the same Reiki treatment room. No overhead lighting, just salt and crystal lamps for a mystical zen like experience. The light will be brighter than the lighting used in a Reiki session. Soft relaxing music will play in the background. You will be seated in a chair while we take a few minutes to discuss the overall goal for the session. Sessions are 15-30 minutes depending on the number of emotions cleared. They will vary from 5-20. Emotions are cleared depending on what is most needed and depending on what we are focusing on. This process is unique in the fact that we can discuss details of what we’re clearing or you can keep those details to yourself. Your subconscious does the communicating through muscle testing. I personally also use a pendulum as one of my tools, as well as heat treated (magnetic) hematite to clear your meridians as we’re releasing the trapped emotions. The process can often feel extra emotional, so I always have extra tissues. Your reiki session will follow this Emotion Code process.

DISTANCE REIKI+Emotion Code

Energy transcends time and space and can be sent over any distance to a person in another room, another city, or across the world. It can also be sent to specific situations or events (past, present, or future). These virtual sessions are highly effective for reducing stress, anxiety, and tension.

We will connect via phone, text, or email prior to your session to create an intention for the session and to choose a frequency soundtrack. We will then set up a time for the session itself to take place.

During the session, it is best for you to be in quiet place where you will not be disturbed for at least 60 minutes. Lying down for a rest is ideal, but sitting, stretching, or even taking a quiet walk (there is such a thing as walking mediation!) can work as well. I will send Reiki to your body for approximately 1 hour. Clearing negative energies, blockages, aligning your chakras etc. We will also release trapped emotions using The Emotion Code process. You may simply feel a sense of relaxation, warmth, or you may even be aware of energy moving within your body. Similar to in person Reiki, you may seen colors, flashes, or images. Within 24 hours, I will send you an email regarding your session stating what was cleared and any intuitive hits I may have received during your session. I use crystals, sound frequencies, as well as oracle cards for clarity during these sessions. These sessions are quite magikal!