LOCATION: Brow/Forehead

ELEMENT: Light

PLANET: Jupiter

AFFIRMATION: I see

CHANT: OM

BODY/ORGANS: Pituitary gland, brain, pineal gland, sinus, eyes

GEMSTONES: Lapis Lazuli, Amethyst, Labradorite, Opal, Sapphire, Azurite, Sodalite

HERBS: Tulsi, Cardamom, Passionflower, Mint, Mugwort, Bacopa, Gotu Kola

FOODS: Blue & purple fruits, purple vegetables, brain foods: salmon, mushrooms, avocado, nuts & seeds

ESSENTIAL OILS: Frankincense, Clary Sage, Sandalwood, Basil, Juniper, Rosemary, Pine, Cedarwood

YOGA POSES: Downward facing dog, Child’s pose, Pyramid pose, forward bend

BALANCED: Clear thoughts & visions, sees beyond 3D, intuitive, imaginative, perceptive, open minded, trusting, spiritually aligned, connected to ones inner knowing.

IMBALANCED: Lack of focus, little to no imagination, fearful, confused, close minded, anxious, isolated, limiting beliefs, delusions, obsessive, overwhelmed sensitivities.

Nightmares, headaches/migraines, hallucinations.

CHAKRA RESOURCES:

MOONRISE TO SUNRISE chakra reference cards

https://theherbalacademy.com/balance-the-third-eye/

https://goldenpoppyherbs.com/working-with-the-third-eye-chakra/

https://organicindiausa.com/blog/herbs-for-the-chakras/#herbs-for-the-third-eye-chakra

MOONRISE TO SUNRISE chakra foot/bath soak