LOCATION: Heart

ELEMENT: Air

PLANET: Venus

AFFIRMATION: I love

CHANT: YAM

BODY/ORGANS: Lungs, lymph & immune system, heart, thymus, circulatory system

GEMSTONES: Rose Quartz, Aventurine, Jade, Green Calcite, Emerald, Rhodonite

HERBS: Rose, Moringa, Neem, Rosemary, Hawthorne berries/flowers, Hibiscus, Vervain

FOODS: Green fruits & veggies, leafy greens, legumes

ESSENTIAL OILS: Geranium, Lavender, Rose, Ylang Ylang, Jasmine, Goldenrod

YOGA POSES: Camel, cobra, cat, eagle, and fish poses. As well as forward bend poses

BALANCED: Compassionate, warm & open, empathetic, kind, generous, loving, peaceful, openhearted, understanding.

IMBALANCED: Guarded, lack of empathy, depressed, possessive, selfish, trust issues, low tolerance, jealousy issues, co-dependency, self-sacrificing, over compensation, smothering, clingy.

Circulatory Problems, High/Low Blood Pressure, Heart disorders, Asthma, muscle tension.

CHAKRA RESOURCES:

MOONRISE TO SUNRISE chakra reference cards

https://theherbalacademy.com/tips-balancing-heart-chakra/

https://goldenpoppyherbs.com/working-with-the-heart-chakra/

https://organicindiausa.com/blog/herbs-for-the-chakras/#herbs-for-the-heart-chakra

MOONRISE TO SUNRISE chakra foot/bath soak